Dolly Regier

Most people find neurofeedback because a friend or therapist says, “You should try this.” And the next thought is usually: Okay… but what is it, and does it actually help? A recent clinical study followed over 100 real people—kids, teens, and adults—who trained with NeurOptimal® neurofeedback, the same system we use at Balanced Brains and Bodies. Participants were working on things like ADHD, focus, emotional regulation, anxiety, and stress. Over time, many reported improvements in...

A new year has a way of whispering (or sometimes shouting), “This is the year I finally get it together.” More calm. Better focus. Better sleep. Less overwhelm. More energy to actually enjoy your life. Good news: you don’t have to rely on willpower alone. You can train your brain to support the life you want. What Is Dynamical® Neurofeedback Training? Dynamical® Neurofeedback Training is a gentle, non-invasive way to help your brain optimize how it functions. Think of it like a mirror for...

Summer is a time of vibrant energy, warm sunshine, and a well-deserved break from the hustle and bustle of the school year. However, for...